Men’s Stretching Class

http://blog.syracuse.com/healthfitness/2008/04/large_stretch.jpg

____Please Call Us If You Are Interested in Leading this Class______

Saturdays 10:00 a.m. - 10:45 a.m.

We are currently looking for a leader to teach stretches to improve muscle tone and flexibility for all parts of your body.

Stretching poses that will focus on keeping core abdominal muscles engaged

while lengthening muscles of the legs, arms, shoulders, and back.

 

see all classes offered here