March "Understanding Sports Nutrition". A monthly series of gatherings bringing you up to date information on things to assist our workouts & training..
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Wiggles and Giggles Fitness Weekly Sessions will begin 18th January. A great wayto introduce your young child to fitness. Sunday's at 12:00 pm – 12:40 pm Children to 4 years old Members FREE, Non-members $5.00 + tax per class *PARENT(S) MUST ACCOMPANY CHILD! *Non-Members and Non-Pool Members as well as Older Siblings of W&G class are welcome to enjoy our life-guarded swim at an additional charge till 1:30 pm. |
