San Juan Island Fitness Home Page
Community Healthy Weight Challenge Home Page
Strength Training
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
6:15 a.m. to 7:30 a.m. w/ Jane H. |
8:15 a.m. to 9:00 a.m. w/ Diana |
8:15 a.m. to 9:00 a.m. w/ Diana |
6:15 a.m. to 7:30 a.m. w/ Jane H. |
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TBA |
10:00 a.m. to 11:00 a.m. w/ Jane H. |
TBA |
10:00 a.m. to 11:00 a.m. w/ Jane H. |
11:00 a.m. to noon w/ Anna Maria |
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SPINNING® |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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w/ Paul 6:15 a.m. to 7:15 a.m. |
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w/ Paul 6:15 a.m. to 7:15 a.m. |
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w/TBA 10:00 am to 11:00am |
w/ Kerry 8:20 a.m. to 9:10 a.m. |
w/AnnaMarie 12:05pm to 12:50 |
w/ Cynthia 8:20 a.m. to 9:10 a.m. |
w/ Cynthia 12:05pm to 12:50 |
w/ Anna Maria 8:20 a.m. to 9:10 a.m. |
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w/Cynthia 3:30pm to 4:15pm |
w/ Jane 5:30 pm to 6:15 |
w/Kerry 3:30pm to 4:15 |
w/ Jane 5:30 p.m. to 6:30 p.m. |
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PILATES |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
w/ Diana 9:15 a.m. to 9:45 a.m. |
w/ Diana 9:15 a.m. to 9:45 a.m. |
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STEP |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
w/ Patti 9:15 a.m. to 10:30 a.m. |
w/ Patti 9:15 a.m. to 10:30 a.m. |
w/ Patti 9:15 a.m. to 10:30 a.m. |
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YOGA |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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w/ Cynthia 6:30 a.m. to 7:45 a.m. |
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w/Cynthia noon to 1:15 |
w/ Jane G noon. to 1:15 pm |
w/ COLIN Noon to 1:15 p.m |
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20 MINUTES of JUST ABS |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
6:30am CORE 11:35 a.m. ABS to 11:55 a.m. w/ Sam |
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6:30am CORE 11:35 a.m. ABS to 11:55 a.m. w/ Sam |
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6:30am CORE 11:35 a.m. ABS to 11:55 a.m. w/ Sam |