San Juan Island Fitness Home Page

Community Healthy Weight Challenge Home Page

 

Strength Training

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:15 a.m. to

7:30 a.m.

w/ Jane H.

8:15 a.m. to

9:00 a.m.

w/ Diana

 

8:15 a.m. to

9:00 a.m.

w/ Diana

6:15 a.m. to

7:30 a.m.

w/ Jane H.

 
           

 

10:00 a.m. to

11:00 a.m.

w/ Lori

 

10:00 a.m. to

11:00 a.m.

w/ Lori

 

11:00 a.m. to

noon

w/ Anna Maria

 
       
     

 

   
   

SPINNING®

     

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

w/ Paul

6:15 a.m. to

7:15 a.m.

w/ Paul

6:15 a.m. to

7:15 a.m.

x

           

w/ Kerry

8:20 a.m. to

9:10 a.m.

w/ Cynthia

8:20 a.m. to

9:10 a.m.

w/ PAUL

8:20 a.m. to

9:10 a.m.

           

x

w/ Jane

5:30 pm to

6:15

x

w/ Jane

5:30 p.m. to

6:30 p.m.

   

 

PILATES

     

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

w/ Diana

9:00a.m. to

9:45 a.m.

 

w/ Diana

9:00 a.m. to

9:45 a.m.

 

 

           
   

 

STEP

     

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

w/ Patti

9:15 a.m. to

10:30 a.m.

w/ Patti

9:15 a.m. to

10:30 a.m.

w/ Patti

9:15 a.m. to

10:30 a.m.

           
   

 

YOGA

 

   

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

w/Cynthia

noon to

1:15

 

w/ Jane G

noon. to

1:15 pm

 

w/ COLIN

Noon to

1:15 p.m

 
   

 

 

20 MINUTES

of JUST ABS

ON BREAK

     

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday