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Body Composition Testing:

Find out your lean -vs- fat ratio!

Set goals!

Knowledge is power! 

The accurate measurement of Lean Body Mass is now the most rational basis for nutritional and exercise prescriptions. With the interest in personal health, nutritional status and fitness, several methods of estimating body fat have been developed and used in clinical settings. Our method is based on the fact that lean tissue of the body is much more conductive due to its higher water content than fat tissue. The procedure calls for a bio-impedance meter to be attached to the body, at the extremities, and a 500-800 microamp signal measures the body’s ability to conduct the current. The more lean tissue, the greater the conductive potential, measured in ohms ( Ohm is the unit used to measure resistance to the passage of an electric current.) No pins, needles, pinching or squeezing required.